Episode 6: Diet Face, Binge Face & The Bedtime Protein Study
What the hell is diet face? What the hell is binge face? Plus take our quiz 80’s workout videos. Hear about a recent study on protein before bed. Learn about the new hair growth method called PRF. And find out what razor Chris has in his cart.
Episode 5: Is “Diet” Hate Speech and Do Injured Lifters Need Support Groups?
Listen in on conversations about unrelatable lifting injuries, a dirty supplement quiz, the D-word, vinegar for drinking, workout shoes, and more!
Episode 4: Why the BAD Diet is Good And What Wrecks Your Taste Buds
The good BAD diet, plant-based epiphanies, obesity’s affect on taste buds, makeup’s affect on eyesight, and the best tortillas ever.
Episode 3: How Diets Hurt Single Guys & The Meat That Makes You Happy
The truth about ab training, the speed bump test, a devious diet quiz, and the antibiotic conundrum.
Episode 2: ‘Roidless Rage & How to Make a Comeback in the Gym
Accusations of steroid use, a group fitness quiz, getting back into the gym, Ruffwear harnesses, and Vital Proteins collagen.
Episode 1: Angry Ab Training & The Pills That Make You Fat
The truth about ab training, the speed bump test, a devious diet quiz, and the antibiotic conundrum.