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04Oct 2020 by danishugart No Comments
Episode 46: The Whole Foods Fiasco, Weight Training Ouchies & Relationship Red Flags

Episode 46: The Whole Foods Fiasco, Weight Training Ouchies & Relationship Red Flags

Whole Foods CEO makes controversial comments on obesity, what causes fitness injuries and how to heal them faster, the five signs of a healthy (or unhealthy) relationship, a fix for under-eye circles, and the fastest way to “read” a book.

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28Sep 2020 by danishugart No Comments
Episode 45: The Best Exercise for Getting Jacked & Three Signs She’s Flirting With You

Episode 45: The Best Exercise for Getting Jacked & Three Signs She’s Flirting With You

Favorite ways to do the loaded carry, the science of flirt face, latest health and relationship research, a fake tanner that doesn’t stink, and an awesome spice rub.

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21Sep 2020 by danishugart No Comments
Episode 44: The 20-Reps Method, Poop Pills for Weight Loss & Steamy Movie Scenes

Episode 44: The 20-Reps Method, Poop Pills for Weight Loss & Steamy Movie Scenes

A fun way to build strength and work capacity, fecal transplants and how to improve your gut microbiome without the poo pill, and the sexiest movie scenes people want to recreate at home.

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14Sep 2020 by danishugart No Comments
Episode 43: Discipline Overload, Creepy Phobias & The Riskiest Pill

Episode 43: Discipline Overload, Creepy Phobias & The Riskiest Pill

Dietary discipline versus eating disorder, the craziest phobias you’ve ever heard of, the pill that makes you take more risks, the cutest avocado, and gym gear for home workouts.

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08Sep 2020 by danishugart No Comments
Episode 42: Hip Dip Deception, The Big D & Symptoms of Female Hysteria

Episode 42: Hip Dip Deception, The Big D & Symptoms of Female Hysteria

The shape of butt muscles and the weird obsession behind it, a quiz on female hysteria, the vitamin D conundrum, and what to put in your cart if you have thin hair or need a pocket knife.

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01Sep 2020 by danishugart 2 Comments
Episode 41: Women Packing Heat, Spuds For a Leaner Body & The Supplement for Wood

Episode 41: Women Packing Heat, Spuds For a Leaner Body & The Supplement for Wood

The uptick in armed women, supplements that make you jacked and hard, the food that prevents overeating, and kitchen gadgets you need now.

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04Aug 2020 by danishugart 4 Comments
Episode 40: 5 No-Brainer Carb Strategies, Master Any Skill Faster & Lifts of Legends

Episode 40: 5 No-Brainer Carb Strategies, Master Any Skill Faster & Lifts of Legends

Easy ways to manipulate carbs, the research-backed method of learning any physical skill quickly, exercises named after old-school lifters, and a fun deadlift challenge to try.

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28Jul 2020 by danishugart No Comments
Episode 39: The Main Personality Trait of Winners & The Big Fat Inclusivity Hoax

Episode 39: The Main Personality Trait of Winners & The Big Fat Inclusivity Hoax

The personality to make it through hard times, what happens when fitness websites showcase “average” bodies, plus fun facts on romance, dating and diets.

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21Jul 2020 by danishugart No Comments
Episode 38: The Happy Pill, Cardio Timing & The Science-Backed Body Image Booster

Episode 38: The Happy Pill, Cardio Timing & The Science-Backed Body Image Booster

Why assholes have inflammation, when to do cardio if your main goal is muscle growth, how to feel better about your body ASAP, and the zero-carb snack you need right now.

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14Jul 2020 by danishugart No Comments
Episode 37: How to Have Constant Energy, Dogs vs. Sex & The Dinner that Makes You Fat

Episode 37: How to Have Constant Energy, Dogs vs. Sex & The Dinner that Makes You Fat

Two common causes of low energy and how to fix them, how dogs affect relationships and sex, plus what dinnertime (emphasis on time) does to your metabolism.

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About Fit Pants Podcast

Fit body. Fit mind. Fit relationships. And no fat pants. Join fitness writers Chris and Dani Shugart for honest and awkward discussions about exercise, food, sex, and psychology. They’ll dig into the thinky side of looking good naked, the edgy side of marriage, and the easy side of diet and exercise.

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