
Episode 50: How to Keep Fat Off Forever, Happiness Science & How to Tell If He’ll Cheat
Accidentally getting lean by way of muscle growth, trivia on happy people, why men with lower voices are more likely to cheat, and more!
Accidentally getting lean by way of muscle growth, trivia on happy people, why men with lower voices are more likely to cheat, and more!
Build workout consistency (and abs) by hiring it out, the research on really good looking people, and how personal rules lead to long-term weight loss.
Big-impact cardio, dating strategies for those who want to be MORE than friends, a woman-focused quiz, and the best sauces to put all over your food.
Whole Foods CEO makes controversial comments on obesity, what causes fitness injuries and how to heal them faster, the five signs of a healthy (or unhealthy) relationship, a fix for under-eye circles, and the fastest way to “read” a book.
Favorite ways to do the loaded carry, the science of flirt face, latest health and relationship research, a fake tanner that doesn’t stink, and an awesome spice rub.
A fun way to build strength and work capacity, fecal transplants and how to improve your gut microbiome without the poo pill, and the sexiest movie scenes people want to recreate at home.
Dietary discipline versus eating disorder, the craziest phobias you’ve ever heard of, the pill that makes you take more risks, the cutest avocado, and gym gear for home workouts.
The shape of butt muscles and the weird obsession behind it, a quiz on female hysteria, the vitamin D conundrum, and what to put in your cart if you have thin hair or need a pocket knife.
The uptick in armed women, supplements that make you jacked and hard, the food that prevents overeating, and kitchen gadgets you need now.