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18Jan 2021 by danishugart No Comments
Episode 56: Can Weed Boost Testosterone & Is Self-Esteem a Health Hoax?

Episode 56: Can Weed Boost Testosterone & Is Self-Esteem a Health Hoax?

A deeper look at Cosmo’s “this is healthy” magazine cover, how marijuana REALLY affects testosterone levels, the most bizarre diet books, and the gadget every lifter needs.

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11Jan 2021 by danishugart No Comments
Episode 55: The 8 Am Workout Advantage, Health Vs Paranoia & The Wedding Ring Paradox

Episode 55: The 8 Am Workout Advantage, Health Vs Paranoia & The Wedding Ring Paradox

Avoiding harmful chemicals and paranoia, the strangest marriage stats, and how your workout timing affects your health.

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04Jan 2021 by danishugart No Comments
Episode 54: 8 Ways to Beat The Sads, The 32-Hour Metabolic Fix & Toxic Coffee Cups

Episode 54: 8 Ways to Beat The Sads, The 32-Hour Metabolic Fix & Toxic Coffee Cups

Beating the January blues, more reasons to up the protein, the fruit that fights wrinkles, why your Starbuck’s cup is full of microplastics, how to grow any houseplant, and the healthiest cooking pan.

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28Dec 2020 by danishugart No Comments
Episode 53: Nature’s Female Viagra, A Two-Minute Heart Test & The Ultimate Sex Lamp

Episode 53: Nature’s Female Viagra, A Two-Minute Heart Test & The Ultimate Sex Lamp

A common vitamin with special effects, an easy way to test your heart, a quiz on sports and Olympic events, the most romantic lighting you’ve ever seen, and low carb pastries.

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14Dec 2020 by danishugart No Comments
Episode 52: How to Stay Sexy During a Layoff & The Truth About Training Obsession

Episode 52: How to Stay Sexy During a Layoff & The Truth About Training Obsession

Keep from gaining fat when you can’t work out, celeb transformations, exercise addiction, the new wig trend, and bread made out of vegetables.

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08Dec 2020 by danishugart No Comments
Episode 51: The New Spot Reduction, Big Ass Calves & The Silent Muscle Killer

Episode 51: The New Spot Reduction, Big Ass Calves & The Silent Muscle Killer

Is it really just a myth? Reducing the size (and fat) in specific areas, calf circumference and lifespan, nighttime cardio, and how sleep affects muscle mass.

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01Dec 2020 by danishugart 2 Comments
Episode 50: How to Keep Fat Off Forever, Happiness Science & How to Tell If He’ll Cheat

Episode 50: How to Keep Fat Off Forever, Happiness Science & How to Tell If He’ll Cheat

Accidentally getting lean by way of muscle growth, trivia on happy people, why men with lower voices are more likely to cheat, and more!

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26Oct 2020 by danishugart No Comments
Episode 49: Power Abs, No-Diet Food Rules & The Ugly Science of Beauty

Episode 49: Power Abs, No-Diet Food Rules & The Ugly Science of Beauty

Build workout consistency (and abs) by hiring it out, the research on really good looking people, and how personal rules lead to long-term weight loss.

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19Oct 2020 by danishugart No Comments
Episode 48: Burn 4 Pounds of Belly Fat, Beat the Friend Zone & Lift Like a Woman

Episode 48: Burn 4 Pounds of Belly Fat, Beat the Friend Zone & Lift Like a Woman

Big-impact cardio, dating strategies for those who want to be MORE than friends, a woman-focused quiz, and the best sauces to put all over your food.

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13Oct 2020 by danishugart No Comments
Episode 47: Full Body Workouts Vs. Splits, Assertiveness Lessons & All Kinds of Drugs

Episode 47: Full Body Workouts Vs. Splits, Assertiveness Lessons & All Kinds of Drugs

  Listen on Apple Podcasts On Our Minds Is assertiveness hard for you like it is for me? We get into what happened that made me need to up my assertiveness game and stop bein...
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Fit Pants

About Fit Pants Podcast

Fit body. Fit mind. Fit relationships. And no fat pants. Join fitness writers Chris and Dani Shugart for honest and awkward discussions about exercise, food, sex, and psychology. They’ll dig into the thinky side of looking good naked, the edgy side of marriage, and the easy side of diet and exercise.

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Recent Posts

  • Episode 56: Can Weed Boost Testosterone & Is Self-Esteem a Health Hoax?
  • Episode 55: The 8 Am Workout Advantage, Health Vs Paranoia & The Wedding Ring Paradox
  • Episode 54: 8 Ways to Beat The Sads, The 32-Hour Metabolic Fix & Toxic Coffee Cups
  • Episode 53: Nature’s Female Viagra, A Two-Minute Heart Test & The Ultimate Sex Lamp
  • Episode 52: How to Stay Sexy During a Layoff & The Truth About Training Obsession
  • Episode 51: The New Spot Reduction, Big Ass Calves & The Silent Muscle Killer
  • Episode 50: How to Keep Fat Off Forever, Happiness Science & How to Tell If He’ll Cheat
  • Episode 49: Power Abs, No-Diet Food Rules & The Ugly Science of Beauty
  • Episode 48: Burn 4 Pounds of Belly Fat, Beat the Friend Zone & Lift Like a Woman

Like Us

Fit Pants
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