About Us

Fit body. Fit mind. Fit relationships. And no fat pants. Join fitness writers Chris and Dani Shugart for honest and awkward discussions about exercise, food, sex, and psychology. They’ll dig into the thinky side of looking good naked, the edgy side of marriage, and the easy side of diet and exercise.

Get practical tips, motivation, and insight on self improvement from people who aren’t boring (most of the time). Chris and Dani have a combined 25 years of editing and interviewing the experts – doctors, coaches, and nutrition specialists – and writing some of the highest-read fitness-related articles on the internet.